This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. Are you wondering how to get started and plan meals on THM (Trim Healthy Mama)? Are you hungry or caving to unhealthy options because you…
What My Typical Day Looks Like in Food Form
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. FUN FACT: I’m really longwinded. (You knew that already? OK, cool.) I was asked to write a little blurb for an Instagram account that features…
My Go-To, Tried-and-True, Favorite Recipes!
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. If you listen to the Trim Healthy Mama podcast (or keep up with the main THM Facebook group), chances are you’ve heard a lot of…
My Favorite THM E Meals, Snacks & Desserts
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. Over years of perusing the THM Facebook groups, I’ve come to the realization that THM E meals scare a lot of people. For some reason…
Here’s What I’ve Been Eating! [Sample Menu]
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. I’ve posted several sample menus with my “typical menu” before, but as I talked about in this post on Trim Healthy Mama strategies that have…
Trim Healthy Mama Strategies That Are Working for Me!
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. I’ve been following Trim Healthy Mama principles for 4 1/2 years now, and I’m hooked for life! The thing I love about this plan is…
5 Tips for Starting THM
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. ‘Tis the season for New Year’s resolutions, diets, and stretchy clothes to accommodate the holiday bloat…unless you’ve already found an eating lifestyle that works and…
My Holiday Dinner Navigational Strategy for the Trim Healthy Mama
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. Hello, friends! If you’re reading this, chances are that you’re trying to get trim and healthy (or you just find me obnoxiously entertaining). So what…
Favorite Foods THMified!
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. Welcome back, folks! This is the 3rd installment in the “give me your suggestions of recipes and ingredients to be THMified and I’ll see what…
Family Favorite Entrees THMified!
This post may contain affiliate links. Click here for my affiliate disclosure. If you purchase items through my affiliate links, I receive a small commission but your price doesn’t change. When the “Helpful Ingredient Substitutions for the THM Beginner” post received so much enthusiastic response a few weeks ago, I realized that a few more…